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Good Health and Well-being

3. Good Health and Well-being

๐‘๐Œ๐Œ๐‚ ๐ƒ๐š๐ง๐œ๐ž๐ฌ๐ฉ๐จ๐ซ๐ญ ๐“๐ž๐š๐ฆ ๐š๐ญ ๐†๐’๐˜๐… ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”

๐‘๐Œ๐Œ๐‚ ๐ƒ๐š๐ง๐œ๐ž๐ฌ๐ฉ๐จ๐ซ๐ญ ๐“๐ž๐š๐ฆ ๐š๐ญ ๐†๐’๐˜๐… ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”

2 days ago • N/A

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๐Ž๐๐„๐๐ˆ๐๐† ๐‚๐„๐‘๐„๐Œ๐Ž๐๐˜ | ๐„๐Œ๐๐‹๐Ž๐˜๐„๐„๐’' ๐’๐”๐Œ๐Œ๐„๐‘ ๐’๐๐Ž๐‘๐“๐’ ๐…๐„๐’๐“ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”

๐Ž๐๐„๐๐ˆ๐๐† ๐‚๐„๐‘๐„๐Œ๐Ž๐๐˜ | ๐„๐Œ๐๐‹๐Ž๐˜๐„๐„๐’' ๐’๐”๐Œ๐Œ๐„๐‘ ๐’๐๐Ž๐‘๐“๐’ ๐…๐„๐’๐“ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”

May 30, 2026 • N/A

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๐’๐”๐Œ๐Œ๐„๐‘ ๐’๐๐Ž๐‘๐“๐’ ๐…๐„๐’๐“ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” | ๐†๐š๐ฆ๐ž ๐Ž๐ง!

๐’๐”๐Œ๐Œ๐„๐‘ ๐’๐๐Ž๐‘๐“๐’ ๐…๐„๐’๐“ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” | ๐†๐š๐ฆ๐ž ๐Ž๐ง!

May 28, 2026 • N/A

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๐‚๐‹๐€๐’๐’ ๐Ž๐… ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” | ๐•๐ˆ๐ƒ๐„๐Ž ๐‡๐ˆ๐†๐‡๐‹๐ˆ๐†๐‡๐“๐’

๐‚๐‹๐€๐’๐’ ๐Ž๐… ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” | ๐•๐ˆ๐ƒ๐„๐Ž ๐‡๐ˆ๐†๐‡๐‹๐ˆ๐†๐‡๐“๐’

May 26, 2026 • N/A

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๐‚๐Ž๐๐†๐‘๐€๐“๐”๐‹๐€๐“๐ˆ๐Ž๐๐’ ๐‘๐„๐†๐ˆ๐Ž๐ ๐—๐ˆ๐ˆ!

๐‚๐Ž๐๐†๐‘๐€๐“๐”๐‹๐€๐“๐ˆ๐Ž๐๐’ ๐‘๐„๐†๐ˆ๐Ž๐ ๐—๐ˆ๐ˆ!

May 19, 2026 • N/A

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๐Ÿ‹๏ธโ€โ™‚๏ธ๐™Ž๐™‹๐™Š๐™๐™๐™Ž ๐™๐™‹๐˜ฟ๐˜ผ๐™๐™€ | ๐—ฅ๐— ๐— ๐—– ๐—•๐—น๐˜‚๐—ฒ๐—ณ๐—ถ๐—ป๐˜€ ๐—Ÿ๐—ถ๐—ณ๐˜ ๐—ฅ๐— ๐— ๐—– ๐˜๐—ผ ๐—š๐—น๐—ผ๐—ฟ๐˜†, ๐—›๐—ฎ๐˜‚๐—น ๐Ÿด ๐—š๐—ผ๐—น๐—ฑ๐˜€ ๐—ถ๐—ป ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฃ๐—ฅ๐—œ๐—ฆ๐—”๐—” ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐—ช๐—ฒ๐—ถ๐—ด๐—ต๐˜๐—น๐—ถ๐—ณ๐˜๐—ถ๐—ป๐—ด

๐Ÿ‹๏ธโ€โ™‚๏ธ๐™Ž๐™‹๐™Š๐™๐™๐™Ž ๐™๐™‹๐˜ฟ๐˜ผ๐™๐™€ | ๐—ฅ๐— ๐— ๐—– ๐—•๐—น๐˜‚๐—ฒ๐—ณ๐—ถ๐—ป๐˜€ ๐—Ÿ๐—ถ๐—ณ๐˜ ๐—ฅ๐— ๐— ๐—– ๐˜๐—ผ ๐—š๐—น๐—ผ๐—ฟ๐˜†, ๐—›๐—ฎ๐˜‚๐—น ๐Ÿด ๐—š๐—ผ๐—น๐—ฑ๐˜€ ๐—ถ๐—ป ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฃ๐—ฅ๐—œ๐—ฆ๐—”๐—” ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐—ช๐—ฒ๐—ถ๐—ด๐—ต๐˜๐—น๐—ถ...

May 18, 2026 • N/A

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๐—›๐—”๐—•๐—”๐—ก๐—š ๐— ๐—”๐—ฌ ๐—ข๐—ฃ๐— , ๐— ๐—”๐—ฌ ๐— ๐—จ๐—ฆ๐—œ๐—ž๐—”๐—ก๐—š ๐— ๐—”๐—š๐—•๐—จ๐—•๐—จ๐—ž๐—Ÿ๐—ข๐—— ๐—ฆ๐—” ๐—”๐—ง๐—œ๐—ก๐—š ๐—Ÿ๐—”๐—›๐—”๐—ง

๐—›๐—”๐—•๐—”๐—ก๐—š ๐— ๐—”๐—ฌ ๐—ข๐—ฃ๐— , ๐— ๐—”๐—ฌ ๐— ๐—จ๐—ฆ๐—œ๐—ž๐—”๐—ก๐—š ๐— ๐—”๐—š๐—•๐—จ๐—•๐—จ๐—ž๐—Ÿ๐—ข๐—— ๐—ฆ๐—” ๐—”๐—ง๐—œ๐—ก๐—š ๐—Ÿ๐—”๐—›๐—”๐—ง

May 18, 2026 • N/A

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๐—œ๐—ก๐—ง๐—ฅ๐—ข๐——๐—จ๐—–๐—œ๐—ก๐—š ๐—ง๐—›๐—˜ ๐—ฆ๐—ง๐—ฅ๐—˜๐—ก๐—š๐—ง๐—›๐—˜๐—ก๐—˜๐—— ๐—ฆ๐—›๐—ฆ ๐—–๐—จ๐—ฅ๐—ฅ๐—œ๐—–๐—จ๐—Ÿ๐—จ๐— 

๐—œ๐—ก๐—ง๐—ฅ๐—ข๐——๐—จ๐—–๐—œ๐—ก๐—š ๐—ง๐—›๐—˜ ๐—ฆ๐—ง๐—ฅ๐—˜๐—ก๐—š๐—ง๐—›๐—˜๐—ก๐—˜๐—— ๐—ฆ๐—›๐—ฆ ๐—–๐—จ๐—ฅ๐—ฅ๐—œ๐—–๐—จ๐—Ÿ๐—จ๐— 

May 16, 2026 • N/A

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๐—ก๐—”๐—ง๐—œ๐—ข๐—ก๐—”๐—Ÿ ๐—–๐—›๐—”๐— ๐—ฃ๐—œ๐—ข๐—ก๐—ฆ ๐—”๐—ง ๐—ฃ๐—ฅ๐—œ๐—ฆ๐—”๐—” ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ! ๐Ÿ€๐Ÿ†

๐—ก๐—”๐—ง๐—œ๐—ข๐—ก๐—”๐—Ÿ ๐—–๐—›๐—”๐— ๐—ฃ๐—œ๐—ข๐—ก๐—ฆ ๐—”๐—ง ๐—ฃ๐—ฅ๐—œ๐—ฆ๐—”๐—” ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ! ๐Ÿ€๐Ÿ†

May 15, 2026 • N/A

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๐—›๐—ฎ๐—ฏ๐—ฎ๐—ป๐—ด ๐—บ๐—ฎ๐˜† ๐—ข๐—ฃ๐— , ๐—บ๐—ฎ๐˜† ๐—บ๐˜‚๐˜€๐—ถ๐—ธ๐—ฎ๐—ป๐—ด ๐—บ๐—ฎ๐—ด๐—ฏ๐˜‚๐—ฏ๐˜‚๐—ธ๐—น๐—ผ๐—ฑ ๐˜€๐—ฎ ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—น๐—ฎ๐—ต๐—ฎ๐˜.

๐—›๐—ฎ๐—ฏ๐—ฎ๐—ป๐—ด ๐—บ๐—ฎ๐˜† ๐—ข๐—ฃ๐— , ๐—บ๐—ฎ๐˜† ๐—บ๐˜‚๐˜€๐—ถ๐—ธ๐—ฎ๐—ป๐—ด ๐—บ๐—ฎ๐—ด๐—ฏ๐˜‚๐—ฏ๐˜‚๐—ธ๐—น๐—ผ๐—ฑ ๐˜€๐—ฎ ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—น๐—ฎ๐—ต๐—ฎ๐˜.

May 14, 2026 • N/A

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๐—ฅ๐— ๐— ๐—– ๐—•๐—Ÿ๐—จ๐—˜๐—™๐—œ๐—ก๐—ฆ | ๐—ฅ๐—ฒ๐—ด๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—–๐—ต๐—ฎ๐—บ๐—ฝ๐—ถ๐—ผ๐—ป๐˜€! ๐Ÿ€๐Ÿ†

๐—ฅ๐— ๐— ๐—– ๐—•๐—Ÿ๐—จ๐—˜๐—™๐—œ๐—ก๐—ฆ | ๐—ฅ๐—ฒ๐—ด๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—–๐—ต๐—ฎ๐—บ๐—ฝ๐—ถ๐—ผ๐—ป๐˜€! ๐Ÿ€๐Ÿ†

May 12, 2026 • N/A

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๐—›๐—”๐—ฃ๐—ฃ๐—ฌ ๐— ๐—ข๐—ง๐—›๐—˜๐—ฅโ€™๐—ฆ ๐——๐—”๐—ฌ | ๐—ง๐—ผ ๐—ข๐˜‚๐—ฟ ๐—™๐—ถ๐—ฟ๐˜€๐˜ ๐—›๐—ฒ๐—ฟ๐—ผ๐—ฒ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—™๐—ผ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—œ๐—ป๐˜€๐—ฝ๐—ถ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐Ÿ’

๐—›๐—”๐—ฃ๐—ฃ๐—ฌ ๐— ๐—ข๐—ง๐—›๐—˜๐—ฅโ€™๐—ฆ ๐——๐—”๐—ฌ | ๐—ง๐—ผ ๐—ข๐˜‚๐—ฟ ๐—™๐—ถ๐—ฟ๐˜€๐˜ ๐—›๐—ฒ๐—ฟ๐—ผ๐—ฒ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—™๐—ผ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—œ๐—ป๐˜€๐—ฝ๐—ถ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐Ÿ’

May 10, 2026 • N/A

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๐—ฃ๐—›๐—ข๐—ง๐—ข ๐—›๐—œ๐—š๐—›๐—Ÿ๐—œ๐—š๐—›๐—ง๐—ฆ | ๐—ฅ๐— ๐— ๐—– ๐—•๐—”๐—–๐—–๐—”๐—Ÿ๐—”๐—จ๐—ฅ๐—˜๐—”๐—ง๐—˜ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ

๐—ฃ๐—›๐—ข๐—ง๐—ข ๐—›๐—œ๐—š๐—›๐—Ÿ๐—œ๐—š๐—›๐—ง๐—ฆ | ๐—ฅ๐— ๐— ๐—– ๐—•๐—”๐—–๐—–๐—”๐—Ÿ๐—”๐—จ๐—ฅ๐—˜๐—”๐—ง๐—˜ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ

May 5, 2026 • N/A

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๐“๐‡๐„ ๐‘๐Œ๐Œ๐‚ ๐ƒ๐€๐๐‚๐„๐’๐๐Ž๐‘๐“ ๐“๐„๐€๐Œ ๐ˆ๐’ ๐‚๐€๐‹๐‹๐ˆ๐๐† ๐€๐‹๐‹ ๐๐€๐’๐’๐ˆ๐Ž๐๐€๐“๐„ ๐€๐“๐‡๐‹๐„๐“๐„๐’ ๐€๐๐ƒ ๐…๐”๐“๐”๐‘๐„ ๐‚๐‡๐€๐Œ๐๐ˆ๐Ž๐๐’!

๐“๐‡๐„ ๐‘๐Œ๐Œ๐‚ ๐ƒ๐€๐๐‚๐„๐’๐๐Ž๐‘๐“ ๐“๐„๐€๐Œ ๐ˆ๐’ ๐‚๐€๐‹๐‹๐ˆ๐๐† ๐€๐‹๐‹ ๐๐€๐’๐’๐ˆ๐Ž๐๐€๐“๐„ ๐€๐“๐‡๐‹๐„๐“๐„๐’ ๐€๐๐ƒ ๐…๐”๐“๐”๐‘๐„ ๐‚๐‡๐€๐Œ๐๐ˆ๐Ž๐๐’!

May 5, 2026 • N/A

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๐—˜๐—ก๐—ฅ๐—ข๐—Ÿ๐—Ÿ ๐—ก๐—ข๐—ช | ๐—•๐—ถ๐—ผ๐—น๐—ผ๐—ด๐˜† ๐—•๐—ฒ๐˜†๐—ผ๐—ป๐—ฑ ๐—•๐—ผ๐˜‚๐—ป๐—ฑ๐—ฎ๐—ฟ๐˜† ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ”ฌ๐Ÿงฌ

๐—˜๐—ก๐—ฅ๐—ข๐—Ÿ๐—Ÿ ๐—ก๐—ข๐—ช | ๐—•๐—ถ๐—ผ๐—น๐—ผ๐—ด๐˜† ๐—•๐—ฒ๐˜†๐—ผ๐—ป๐—ฑ ๐—•๐—ผ๐˜‚๐—ป๐—ฑ๐—ฎ๐—ฟ๐˜† ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ”ฌ๐Ÿงฌ

April 30, 2026 • N/A

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๐๐‘๐Ž๐๐™๐„ ๐…๐Ž๐‘ ๐†๐„๐๐’๐€๐ ๐๐‘๐ˆ๐ƒ๐„ ๐€๐“ ๐๐Œ๐– ๐‚๐‡๐€๐Œ๐๐ˆ๐Ž๐๐’๐‡๐ˆ๐ ๐Ÿ: ๐‘๐Ž๐€๐ƒ ๐“๐Ž ๐Œ๐€๐‹๐€๐˜๐’๐ˆ๐€ ๐Ÿ‡ต๐Ÿ‡ญ

๐๐‘๐Ž๐๐™๐„ ๐…๐Ž๐‘ ๐†๐„๐๐’๐€๐ ๐๐‘๐ˆ๐ƒ๐„ ๐€๐“ ๐๐Œ๐– ๐‚๐‡๐€๐Œ๐๐ˆ๐Ž๐๐’๐‡๐ˆ๐ ๐Ÿ: ๐‘๐Ž๐€๐ƒ ๐“๐Ž ๐Œ๐€๐‹๐€๐˜๐’๐ˆ๐€ ๐Ÿ‡ต๐Ÿ‡ญ

April 28, 2026 • N/A

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๐‘๐Œ๐Œ๐‚ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ฒ ๐’๐ญ๐ฎ๐๐ž๐ง๐ญ๐ฌ ๐‘๐ž๐ญ๐ฎ๐ซ๐ง ๐ญ๐จ ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐’๐ญ๐š๐ ๐ž ๐š๐ญ ๐๐€๐๐‰๐€ ๐‚๐จ๐ง๐ฏ๐ž๐ง๐ญ๐ข๐จ๐ง ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”

๐‘๐Œ๐Œ๐‚ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ฒ ๐’๐ญ๐ฎ๐๐ž๐ง๐ญ๐ฌ ๐‘๐ž๐ญ๐ฎ๐ซ๐ง ๐ญ๐จ ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐’๐ญ๐š๐ ๐ž ๐š๐ญ ๐๐€๐๐‰๐€ ๐‚๐จ๐ง๐ฏ๐ž๐ง๐ญ๐ข๐จ๐ง ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”

April 25, 2026 • N/A

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๐’๐“๐€๐‘๐“ ๐˜๐Ž๐”๐‘ ๐‰๐Ž๐”๐‘๐๐„๐˜ ๐ˆ๐ ๐‡๐„๐€๐‹๐“๐‡๐‚๐€๐‘๐„ ๐–๐ˆ๐“๐‡ ๐‘๐Œ๐Œ๐‚-๐†๐„๐๐’๐€๐! ๐Ÿฉบ

๐’๐“๐€๐‘๐“ ๐˜๐Ž๐”๐‘ ๐‰๐Ž๐”๐‘๐๐„๐˜ ๐ˆ๐ ๐‡๐„๐€๐‹๐“๐‡๐‚๐€๐‘๐„ ๐–๐ˆ๐“๐‡ ๐‘๐Œ๐Œ๐‚-๐†๐„๐๐’๐€๐! ๐Ÿฉบ

April 20, 2026 • N/A

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๐ŸฅŠ ๐”๐๐‹๐„๐€๐’๐‡ ๐˜๐Ž๐”๐‘ ๐’๐“๐‘๐„๐๐†๐“๐‡ ๐“๐‡๐ˆ๐’ ๐’๐”๐Œ๐Œ๐„๐‘! ๐Ÿ”ฅ

๐ŸฅŠ ๐”๐๐‹๐„๐€๐’๐‡ ๐˜๐Ž๐”๐‘ ๐’๐“๐‘๐„๐๐†๐“๐‡ ๐“๐‡๐ˆ๐’ ๐’๐”๐Œ๐Œ๐„๐‘! ๐Ÿ”ฅ

April 20, 2026 • N/A

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๐ƒ๐ˆ๐’๐‚๐Ž๐•๐„๐‘ ๐˜๐Ž๐”๐‘ ๐…๐”๐“๐”๐‘๐„ ๐€๐“ ๐“๐‡๐„ ๐‚๐Ž๐‹๐‹๐„๐†๐„ ๐Ž๐… ๐€๐‘๐“๐’ ๐€๐๐ƒ ๐’๐‚๐ˆ๐„๐๐‚๐„๐’!

๐ƒ๐ˆ๐’๐‚๐Ž๐•๐„๐‘ ๐˜๐Ž๐”๐‘ ๐…๐”๐“๐”๐‘๐„ ๐€๐“ ๐“๐‡๐„ ๐‚๐Ž๐‹๐‹๐„๐†๐„ ๐Ž๐… ๐€๐‘๐“๐’ ๐€๐๐ƒ ๐’๐‚๐ˆ๐„๐๐‚๐„๐’!

April 20, 2026 • N/A

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๐๐‡๐Ž๐“๐Ž ๐‡๐ˆ๐†๐‡๐‹๐ˆ๐†๐‡๐“๐’ | ๐ƒ๐€๐˜ ๐Ÿ ๐Ž๐… ๐‘๐„๐‚๐Ž๐†๐๐ˆ๐“๐ˆ๐Ž๐ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”

๐๐‡๐Ž๐“๐Ž ๐‡๐ˆ๐†๐‡๐‹๐ˆ๐†๐‡๐“๐’ | ๐ƒ๐€๐˜ ๐Ÿ ๐Ž๐… ๐‘๐„๐‚๐Ž๐†๐๐ˆ๐“๐ˆ๐Ž๐ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”

April 17, 2026 • N/A

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๐๐€๐‘๐“๐๐„๐‘๐ˆ๐๐† ๐…๐Ž๐‘ ๐„๐—๐‚๐„๐‹๐‹๐„๐๐‚๐„!

๐๐€๐‘๐“๐๐„๐‘๐ˆ๐๐† ๐…๐Ž๐‘ ๐„๐—๐‚๐„๐‹๐‹๐„๐๐‚๐„!

April 15, 2026 • N/A

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๐’๐“๐„๐ ๐ˆ๐๐“๐Ž ๐“๐‡๐„ ๐’๐๐Ž๐“๐‹๐ˆ๐†๐‡๐“ ๐“๐‡๐ˆ๐’ ๐’๐”๐Œ๐Œ๐„๐‘!

๐’๐“๐„๐ ๐ˆ๐๐“๐Ž ๐“๐‡๐„ ๐’๐๐Ž๐“๐‹๐ˆ๐†๐‡๐“ ๐“๐‡๐ˆ๐’ ๐’๐”๐Œ๐Œ๐„๐‘!

April 15, 2026 • N/A

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๐—ฅ๐— ๐— ๐—–-๐—œ๐—ฆ ๐—ฆ๐—จ๐— ๐— ๐—˜๐—ฅ ๐—ฆ๐—ฃ๐—ข๐—ฅ๐—ง๐—ฆ ๐—–๐—Ÿ๐—œ๐—ก๐—œ๐—– ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ

๐—ฅ๐— ๐— ๐—–-๐—œ๐—ฆ ๐—ฆ๐—จ๐— ๐— ๐—˜๐—ฅ ๐—ฆ๐—ฃ๐—ข๐—ฅ๐—ง๐—ฆ ๐—–๐—Ÿ๐—œ๐—ก๐—œ๐—– ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ

April 13, 2026 • N/A

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๐—ฅ๐— ๐— ๐—–-๐—œ๐—ฆ ๐—ฆ๐—จ๐— ๐— ๐—˜๐—ฅ ๐——๐—”๐—ก๐—–๐—˜๐—ฆ๐—ฃ๐—ข๐—ฅ๐—ง ๐—–๐—Ÿ๐—œ๐—ก๐—œ๐—– ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ

๐—ฅ๐— ๐— ๐—–-๐—œ๐—ฆ ๐—ฆ๐—จ๐— ๐— ๐—˜๐—ฅ ๐——๐—”๐—ก๐—–๐—˜๐—ฆ๐—ฃ๐—ข๐—ฅ๐—ง ๐—–๐—Ÿ๐—œ๐—ก๐—œ๐—– ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ

April 13, 2026 • N/A

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๐’๐ญ๐š๐ซ๐ญ ๐˜๐จ๐ฎ๐ซ ๐‡๐ž๐š๐ฅ๐ญ๐ก๐œ๐š๐ซ๐ž ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ ๐š๐ญ ๐‘๐Œ๐Œ๐‚!

๐’๐ญ๐š๐ซ๐ญ ๐˜๐จ๐ฎ๐ซ ๐‡๐ž๐š๐ฅ๐ญ๐ก๐œ๐š๐ซ๐ž ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ ๐š๐ญ ๐‘๐Œ๐Œ๐‚!

April 10, 2026 • N/A

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๐—ก๐—˜๐—ช ๐—ฃ๐—ฅ๐—ข๐—š๐—ฅ๐—”๐— ๐—ฆ ๐—ข๐—™๐—™๐—˜๐—ฅ๐—˜๐—— | ๐—ฅ๐— ๐— ๐—–โ€“๐—š๐—ฒ๐—ป๐˜€๐—ฎ๐—ป

๐—ก๐—˜๐—ช ๐—ฃ๐—ฅ๐—ข๐—š๐—ฅ๐—”๐— ๐—ฆ ๐—ข๐—™๐—™๐—˜๐—ฅ๐—˜๐—— | ๐—ฅ๐— ๐— ๐—–โ€“๐—š๐—ฒ๐—ป๐˜€๐—ฎ๐—ป

April 8, 2026 • N/A

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๐ˆ๐ ๐๐‡๐Ž๐“๐Ž๐’ | ๐†๐ซ๐š๐๐ฎ๐š๐ญ๐ข๐ง๐  ๐‚๐ฅ๐š๐ฌ๐ฌ ๐จ๐Ÿ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐‘๐ž๐ญ๐ซ๐ž๐š๐ญ

๐ˆ๐ ๐๐‡๐Ž๐“๐Ž๐’ | ๐†๐ซ๐š๐๐ฎ๐š๐ญ๐ข๐ง๐  ๐‚๐ฅ๐š๐ฌ๐ฌ ๐จ๐Ÿ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐‘๐ž๐ญ๐ซ๐ž๐š๐ญ

April 7, 2026 • N/A

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๐‘ฏ๐™ค๐’๐™ฎ ๐™’๐’†๐™š๐’Œ ๐‘ถ๐™—๐’”๐™š๐’“๐™ซ๐’‚๐™ฃ๐’„๐™š ๐™Ž๐’„๐™๐’†๐™™๐’–๐™ก๐’†

๐‘ฏ๐™ค๐’๐™ฎ ๐™’๐’†๐™š๐’Œ ๐‘ถ๐™—๐’”๐™š๐’“๐™ซ๐’‚๐™ฃ๐’„๐™š ๐™Ž๐’„๐™๐’†๐™™๐’–๐™ก๐’†

March 30, 2026 • N/A

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๐‘๐Œ๐Œ๐‚ ๐ƒ๐ˆ๐‘๐„๐‚๐“๐Ž๐‘๐’ ๐€๐“๐“๐„๐๐ƒ ๐ˆ๐๐“๐„๐‘๐๐€๐“๐ˆ๐Ž๐๐€๐‹ ๐๐’๐˜๐‚๐‡๐Ž๐‹๐Ž๐†๐˜ ๐‚๐Ž๐๐…๐„๐‘๐„๐๐‚๐„ ๐ˆ๐ ๐‰๐€๐๐€๐

๐‘๐Œ๐Œ๐‚ ๐ƒ๐ˆ๐‘๐„๐‚๐“๐Ž๐‘๐’ ๐€๐“๐“๐„๐๐ƒ ๐ˆ๐๐“๐„๐‘๐๐€๐“๐ˆ๐Ž๐๐€๐‹ ๐๐’๐˜๐‚๐‡๐Ž๐‹๐Ž๐†๐˜ ๐‚๐Ž๐๐…๐„๐‘๐„๐๐‚๐„ ๐ˆ๐ ๐‰๐€๐๐€๐

March 24, 2026 • N/A

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Kaagapay 101: Mental Health Awareness Seminar & Activities

Kaagapay 101: Mental Health Awareness Seminar & Activities

October 28, 2025 • N/A

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RMMC College of Allied Health Sciences Gains Global Recognition!

RMMC College of Allied Health Sciences Gains Global Recognition!

September 25, 2025 • N/A

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KAAGAPAY 102: Anti-Bullying and Suicide Awareness Seminar

KAAGAPAY 102: Anti-Bullying and Suicide Awareness Seminar

September 13, 2025 • N/A

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RMMC BLUEFINS | TEAM BUILDING AND RECOLLECTION ACTIVITY

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September 1, 2025 • N/A

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Historic First Cap, Pin, and Candlelight Ceremony Marks a Milestone for RMMC College of Allied Health Sciences

Historic First Cap, Pin, and Candlelight Ceremony Marks a Milestone for RMMC College of Allied Healt...

August 19, 2025 •

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We were privileged to learn from your exemplary guidance programs, gaining valuable insights into your processes, services, and best practices.

We were privileged to learn from your exemplary guidance programs, gaining valuable insights into yo...

March 10, 2025 • N/A

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February 27, 2025 • N/A

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February 17, 2025 • N/A

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Global Excellence, Local Pride: Dr. Baculio Leads the Way in Nursing Innovation and Leadership

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November 23, 2024 • N/A

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November 14, 2024 • N/A

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NEWS | Dean Baculio Attends ADPCN NatCon

NEWS | Dean Baculio Attends ADPCN NatCon

November 4, 2024 • N/A

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GUIDANCE WEEK CELEBRATION | KAAGAPAY 101: LETโ€™S TALK ABOUT IT: MENTAL HEALTH IS THE NEW WEALTH

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October 29, 2024 • N/A

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October 29, 2024 • N/A

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PALARO 2024 | OPENING

PALARO 2024 | OPENING

October 16, 2024 • N/A

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RMMC and DOH-XII Strengthen Immunization Awareness Through Student Symposium

RMMC and DOH-XII Strengthen Immunization Awareness Through Student Symposium

September 27, 2024 • N/A

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RMMC Joins City Health Office in Strengthening Suicide Awareness and Mental Health Advocacy

RMMC Joins City Health Office in Strengthening Suicide Awareness and Mental Health Advocacy

September 9, 2024 • N/A

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RESULTS ARE OUT! Congratulations to Our New BS Nursing Students!

RESULTS ARE OUT! Congratulations to Our New BS Nursing Students!

September 5, 2024 • N/A

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Heads Up, Aspiring Nursing Freshmen!

Heads Up, Aspiring Nursing Freshmen!

September 2, 2024 • N/A

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Summer Sports Festival! 2024

Summer Sports Festival! 2024

July 31, 2024 • N/A

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CHED Approves BS Nursing Program

CHED Approves BS Nursing Program

July 19, 2024 • N/A

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RMMC Completes Construction of New Sports Gym at SHS Annex

RMMC Completes Construction of New Sports Gym at SHS Annex

June 13, 2024 • N/A

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RMMC Math Society Spreads Love and Hope at Life Home Mindanao

RMMC Math Society Spreads Love and Hope at Life Home Mindanao

June 1, 2024 • N/A

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PASIGARBO 2024: RMMC Festival of Arts Highlights Creativity and Culture

PASIGARBO 2024: RMMC Festival of Arts Highlights Creativity and Culture

February 25, 2024 • N/A

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RMMC Hearts Day Promotes Love, Wellness, and Community

RMMC Hearts Day Promotes Love, Wellness, and Community

February 14, 2024 • N/A

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Post-Traumatic Stress (PTS) is a usual, adaptive reaction to stressful or traumatic events,

Post-Traumatic Stress (PTS) is a usual, adaptive reaction to stressful or traumatic events,

November 20, 2023 • N/A

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Capturing the moments as Ramon Magsaysay Memorial Colleges celebrates the Breast Cancer Awareness Month.

Capturing the moments as Ramon Magsaysay Memorial Colleges celebrates the Breast Cancer Awareness Mo...

October 11, 2023 • N/A

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โ€œThe mind is like water. When itโ€™s turbulent, itโ€™s difficult to see. When itโ€™s calm, everything becomes clear.โ€ โ€“ Prasad Mahes

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October 3, 2023 • N/A

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PRISAA REGIONAL MEET 2023 | RMMC BLUEFINSโ€™ ATHLETIC ACHIEVEMENTS

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May 3, 2023 •

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RMMC BLUEFINSโ€™ REGIONAL PRISAA MEET ACHIEVEMENT

RMMC BLUEFINSโ€™ REGIONAL PRISAA MEET ACHIEVEMENT

May 2, 2023 •

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We would like to invite you to our upcoming anti-bullying seminar, which will be held on March 31, 2023 via Zoom Meeting.

We would like to invite you to our upcoming anti-bullying seminar, which will be held on March 31, 2...

March 31, 2023 • N/A

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LOOK | College of Arts and Sciences conducts Zumba

LOOK | College of Arts and Sciences conducts Zumba

March 4, 2023 •

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The opening ceremony of PRISAA Meet Gensan 2023, themed "The Beginning," was a huge success!

The opening ceremony of PRISAA Meet Gensan 2023, themed "The Beginning," was a huge success!

February 26, 2023 •

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February 25, 2023 •

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February 15, 2023 •

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